How this edition works
The modern screen is both an opportunity and a source of friction. It
connects people to useful learning, work and relationships, while also
bringing interruptions into almost every part of the day. This book
explores ways to respond with intention rather than fear.
The original twelve chapters offer perspectives on digital attention,
resilience, emotional intelligence, wellbeing, personal branding,
creativity, leadership and virtual mentoring. This expanded edition
retains that sequence and adds structured activities to turn reading into
a practical experiment.
